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	<title>AllThingsD &#187; sleep</title>
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		<title>Jawbone Debuts UP, Which Tracks, Well, You (Video)</title>
		<link>http://allthingsd.com/20111102/jawbone-debuts-up-which-tracks-well-you-video/</link>
		<comments>http://allthingsd.com/20111102/jawbone-debuts-up-which-tracks-well-you-video/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 04:01:08 +0000</pubDate>
		<dc:creator>Kara Swisher</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Mobile]]></category>
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		<category><![CDATA[activity]]></category>
		<category><![CDATA[Apple]]></category>
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		<category><![CDATA[color]]></category>
		<category><![CDATA[consumer]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[funding]]></category>
		<category><![CDATA[global]]></category>
		<category><![CDATA[habit]]></category>
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		<category><![CDATA[Hosain Rahman]]></category>
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		<category><![CDATA[Jawbone]]></category>
		<category><![CDATA[Jeremiah Robison]]></category>
		<category><![CDATA[motion sensor]]></category>
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		<category><![CDATA[Yves Behar]]></category>

		<guid isPermaLink="false">http://allthingsd.com/?p=139846</guid>
		<description><![CDATA[It's UP to you to get in better shape.]]></description>
			<content:encoded><![CDATA[<p><a href="http://allthingsd.com/20111102/jawbone-debuts-up-which-tracks-well-you-video/up1/" rel="attachment wp-att-139857"><img src="http://allthingsd.com/files/2011/11/up1-352x285.png" alt="" title="up1" width="352" height="285" class="alignright size-medium wp-image-139857" /></a></p>
<p>Jawbone, the San Francisco mobile products company famous for its Jawbone mobile headsets and Jambox wireless speakers, today introduced its latest offering, called UP.</p>
<p>The company had <a href="http://allthingsd.com/20110713/jawbones-newest-product-health-tracking-wristband-called-up/">previously shown off</a> the small $99 wristband and its accompanying Apple iPhone application, which track a user&#8217;s daily activity, sleep patterns and eating habits. Incorporating motion sensors and social elements, UP will be available to consumers on Nov. 6.</p>
<p>Jawbone said it is making the move into the sector because &#8220;global health is on a disturbing and rapid decline.&#8221; Hence, UP, which is aimed at making people aware of how they move through the world (or <em>not</em>).</p>
<p>The consumer electronics company had raised another <a href="http://allthingsd.com/20110712/jawbone-nabs-70-million-in-a-jammed-box-of-funding/">$70 million in funding</a> earlier this year.</p>
<p>The wristband was designed, as usual for Jawbone, by Yves Behar, and comes in three sizes and numerous colors.</p>
<p>Here is a video about UP that I did last week at Jawbone offices with founder and CEO Hosain Rahman and the company&#8217;s software head, Jeremiah Robison:</p>
<p><div class="video-wsj"><object width="640" height="360"><param name="movie" value="http://s.wsj.net/media/swf/microPlayer.swf"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><param name="flashvars" value="videoGUID=154E3487-D5A0-44F7-902A-F899CC9DFE3B&playerid=4001&plyMediaEnabled=1&configURL=http://m.wsj.net/video-players/&autoStart=false" base="http://s.wsj.net/media/swf/"name="microflashPlayer"></param><embed src="http://s.wsj.net/media/swf/microPlayer.swf" bgcolor="#FFFFFF" flashVars="videoGUID={154E3487-D5A0-44F7-902A-F899CC9DFE3B}&playerid=4001&plyMediaEnabled=1&configURL=http://m.wsj.net/video-players/&autoStart=false" base="http://s.wsj.net/media/swf/" name="microflashPlayer" width="640" height="360" seamlesstabbing="false" type="application/x-shockwave-flash" swLiveConnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed><br />[ See post to watch video ]</div></object></p>
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		</item>
		<item>
		<title>Mac Alternatives to Quicken</title>
		<link>http://allthingsd.com/20110713/mac-alternatives-to-quicken/</link>
		<comments>http://allthingsd.com/20110713/mac-alternatives-to-quicken/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 00:58:28 +0000</pubDate>
		<dc:creator>Walt Mossberg</dc:creator>
				<category><![CDATA[Mossberg's Mailbox]]></category>
		<category><![CDATA[News]]></category>
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		<category><![CDATA[Apple]]></category>
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		<category><![CDATA[finance]]></category>
		<category><![CDATA[Intuit]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Quicken]]></category>
		<category><![CDATA[Quicken Essentials]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Slingbox]]></category>
		<category><![CDATA[Windows]]></category>

		<guid isPermaLink="false">http://allthingsd.com/?p=97901</guid>
		<description><![CDATA[Walt answers a reader's question on alternatives to Quicken for Macs, putting a computer to sleep and watching TV on the iPad.]]></description>
			<content:encoded><![CDATA[<p class="mailbox-q">Q:</p>
<p class="mailbox-question"><em> I have just been notified that Quicken 2007 for the Mac won&#8217;t run on Apple&#8217;s new Lion operating system. I don&#8217;t wish to use the new Quicken Essentials for Mac program, which has fewer features. What are the alternatives?</em></p>
<p class="mailbox-a">A:</p>
<p>There are other full-featured finance programs for the Mac, whose makers say they will work with Lion and can import your data from Quicken. Two better-known ones are <a href="http://bit.ly/WjCU5">iBank</a> and <a href="http://www.moneydance.com">Moneydance</a>. I haven&#8217;t reviewed either yet, so I can&#8217;t say how they measure up. Another option is to install Windows on your Mac, or buy a cheap Windows PC, and run Quicken for Windows. Intuit, the maker of Quicken, says on its support site that, while the Windows version can import most data from the Mac versions, it cannot import investment history. Intuit says: &#8220;You will need to either re-download your investment transactions or manually enter them.&#8221;</p>
<p class="mailbox-q">Q:</p>
<p class="mailbox-question"><em> How do I put my computer to sleep?</em></p>
<p class="mailbox-a">A:</p>
<p>If it&#8217;s a Windows 7 PC, click on the &#8220;Start&#8221; button at the far left of the task bar. In the menu that pops up, click on the arrow icon to the right of the search box (it may be next to a button labeled &#8220;Shut Down.&#8221;) Select &#8220;Sleep&#8221; from the list that pops up. </p>
<p>If it&#8217;s a Mac, click on the Apple icon at the far left of the top menu bar and select &#8220;Sleep.&#8221;</p>
<p class="mailbox-q">Q:</p>
<p class="mailbox-question"><em> How can I utilize my Slingbox for watching TV on an iPad?</em></p>
<p class="mailbox-a">A:</p>
<p>There&#8217;s an app for that, but it costs $30 and only works with two Slingbox models, the Slingbox SOLO and Slingbox PRO-HD. The company has a discounted upgrade program for people with older models. Information is at <a href="http://slingbox.com/go/iPad">slingbox.com/go/iPad</a>.</p>
<p class="tagline">Email <a href="mailto:mossberg@wsj.com">mossberg@wsj.com</a>.</p>
]]></content:encoded>
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		<title>Jawbone's Newest Product: Health-Tracking Wristband Called UP</title>
		<link>http://allthingsd.com/20110713/jawbones-newest-product-health-tracking-wristband-called-up/</link>
		<comments>http://allthingsd.com/20110713/jawbones-newest-product-health-tracking-wristband-called-up/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 18:34:02 +0000</pubDate>
		<dc:creator>Kara Swisher</dc:creator>
				<category><![CDATA[Commerce]]></category>
		<category><![CDATA[Mobile]]></category>
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		<category><![CDATA[Jambox]]></category>
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		<category><![CDATA[movement]]></category>
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		<category><![CDATA[sleep]]></category>
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		<category><![CDATA[up]]></category>
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		<category><![CDATA[wristband]]></category>

		<guid isPermaLink="false">http://allthingsd.com/?p=97677</guid>
		<description><![CDATA[Jawbone, the San Francisco consumer electronics start-up that just grabbed another $70 million in funding, has announced its latest gadget called Up. The new product is described as "an intelligent, wearable wristband with an application that combines tracking, analysis, social and motivational elements." Jawbone, which makes a popular Bluetooth headset and also the Jambox wireless speaker, said Up will track a user's movement, sleep patterns and nutrition.]]></description>
			<content:encoded><![CDATA[<p>Jawbone, the San Francisco consumer electronics start-up that just grabbed another <a href="http://allthingsd.com/20110712/jawbone-nabs-70-million-in-a-jammed-box-of-funding/">$70 million in funding</a>, has announced its latest gadget called UP. The new product is described as &#8220;an intelligent, wearable wristband with an application that combines tracking, analysis, social and motivational elements.&#8221; Jawbone, which makes a popular Bluetooth headset and also the Jambox wireless speaker, said UP will track a user&#8217;s movement, sleep patterns and nutrition.</p>
]]></content:encoded>
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		</item>
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		<title>Let Sleeping Partners Lie</title>
		<link>http://allthingsd.com/20110607/let-sleeping-partners-lie/</link>
		<comments>http://allthingsd.com/20110607/let-sleeping-partners-lie/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 22:35:56 +0000</pubDate>
		<dc:creator>Katherine Boehret</dc:creator>
				<category><![CDATA[Katherine Boehret]]></category>
		<category><![CDATA[Mobile]]></category>
		<category><![CDATA[News]]></category>
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		<category><![CDATA[The Digital Solution]]></category>
		<category><![CDATA[The Mossberg Solution]]></category>
		<category><![CDATA[alarm clock]]></category>
		<category><![CDATA[App Store]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Bluetooth]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[Lark]]></category>
		<category><![CDATA[Perfect Third]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[WakeMate]]></category>
		<category><![CDATA[Zeo]]></category>

		<guid isPermaLink="false">http://allthingsd.com/?p=84066</guid>
		<description><![CDATA[There's almost nothing as jarring as the sound of your partner's alarm going off hours before you need to wake up. One gadget may give you new hope for sleeping in while your partner heads off to work, says Katie.]]></description>
			<content:encoded><![CDATA[<p>Much less enjoyable than the sound of birds chirping in the morning is the sound of your partner&#8217;s alarm clock going off hours before you need to wake up.</p>
<p>This week, I tested the Lark alarm clock and sleep sensor by Lark Technologies Inc., which silently vibrates to wake only the person using it—not both people in bed. </p>
<p><div class="video-wsj"><object width="640" height="360"><param name="movie" value="http://s.wsj.net/media/swf/microPlayer.swf"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><param name="flashvars" value="videoGUID=90141E47-6DDC-4F74-B912-FCCA9C836998&playerid=4001&plyMediaEnabled=1&configURL=http://m.wsj.net/video-players/&autoStart=false" base="http://s.wsj.net/media/swf/"name="microflashPlayer"></param><embed src="http://s.wsj.net/media/swf/microPlayer.swf" bgcolor="#FFFFFF" flashVars="videoGUID={90141E47-6DDC-4F74-B912-FCCA9C836998}&playerid=4001&plyMediaEnabled=1&configURL=http://m.wsj.net/video-players/&autoStart=false" base="http://s.wsj.net/media/swf/" name="microflashPlayer" width="640" height="360" seamlesstabbing="false" type="application/x-shockwave-flash" swLiveConnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed><br />[ See post to watch video ]</div></object></p>
<p>Lark developed the product with a Harvard sleep expert and a sleep coach for pro athletes. The $129 sensor wirelessly connects to an iPhone via Bluetooth and slips into a wristband that is worn while sleeping. The device is available from <a href="http://Lark.com">Lark.com</a> now and will be in Apple stores starting June 14. </p>
<p>In addition to acting as an alarm clock, a sensor on the Lark tracks sleep patterns and measures one&#8217;s quality of sleep with Lark Up, a free app from the Apple App Store. All sleep data automatically syncs back to Lark.com, where an in-depth sleep analysis can be found.</p>
<p>There are other devices similar to Lark, like the $60 WakeMate by Perfect Third Inc., which is a wristband that wirelessly connects with apps on Apple&#8217;s operating system as well as Android devices and BlackBerrys. A $159 device called Zeo by Zeo Inc. is worn on the head and uses a SecureDigital memory card to transfer data to another device. WakeMate and Zeo are designed to use the data they collect to wake people at the lightest points in their sleep, for a less jarring wake-up. </p>
<div class="media-CENTER" style="width:553px"><img src="http://online.wsj.com/public/resources/images/PJ-BB200_DSOLUT_G_20110607173021.jpg" width="553" height="369" alt="DSOLUTION" /><br />
<br />
The Lark sensor and wristband with an iPhone in the charging dock.</div>
<p>A Lark spokeswoman said its tests showed people who hadn&#8217;t had enough sleep went right back to sleep when they were woken by alarms earlier than they needed to get up. She also said tests showed users getting mad at their alarms for these earlier wake-ups.</p>
<p>The vibration Lark sends to a person&#8217;s wrist is gentle and soothing, unlike the shock of a jolting alarm. The company&#8217;s research showed that adrenaline rushes from startling alarms caused people to crash later in the day. </p>
<p>The Lark vibration is slightly different each day so people don&#8217;t get used to it and start ignoring it. If you sleep through the vibration, take off the wristband in your sleep or the rechargeable battery dies, the iPhone plays a tune composed especially for Lark. The silent alarm worked like a charm after I strapped it to my fiancé&#8217;s arm. I was so undisturbed in the morning, I didn&#8217;t notice him getting out of bed. But wearing a wristband to sleep takes getting used to.</p>
<p>For $189, the Lark Pro includes a seven-day sleep assessment and a personal sleep coach aimed at developing better sleep patterns in addition to the wristband and charging dock. Coaching assessments, based on computer algorithms, are approachable and playful: A line from a sample analysis explained why a person woke up so many times in the pre-alarm morning hours by saying &#8220;that irritating garbage truck could also be the culprit.&#8221; </p>
<p>The sleep coach assigns each person two of 12 sleep types—one based on lifestyle traits (as interpreted from an online survey) and the other on sleep rhythms determined from the Lark data—and offers suggestions and goals for getting better sleep. For example, a Rookie-Erratic is someone who doesn&#8217;t get enough sleep and has an unpredictable schedule, prompting the coach to suggest taking power naps and dimming the lights two hours before bed. </p>
<p>At times, the coaching advice seemed to contradict itself. For instance, it told a person to take power naps because of their Rookie side and that same person to rethink daytime naps because of their Erratic side. But an explanation tells the sleeper that naps can be skipped on days when he or she can commit to a consistent sleep schedule and isn&#8217;t rushing on deadlines, and that during periods of work marathons, naps are a fail-safe. </p>
<p>Lark still has a few kinks to iron out. At midnight one night, my fiancé accidentally set the alarm for 40 minutes later. He woke up at 12:40 a.m. and then reset the alarm for 6:30 a.m. Though both sleep times and their data were visible on the iPhone, only the data from the 40-minute sleep time was registered at the Lark.com website. Engineers from Lark confirmed this was a bug and said they were reconfiguring the system to transfer the longer sleep time&#8217;s data to the website.</p>
<p>The dock charges the sensor and has a USB port for charging the iPhone. A snooze button also works with this product when people tap it on the iPhone screen as their Lark alarm is vibrating. Though Lark is only available on Apple&#8217;s operating system for now, CEO and co-founder Julia Hu said Android-compatible Larks should be available by the end of the year.</p>
<p>My fiancé said Lark was less noticeable on his wrist after wearing it the first night, and found that it wasn&#8217;t hot to wear—something he worried about. He checked his sleep stats as soon as he turned off the alarm each morning and felt proud when these improved. These include total time asleep, sleep quality (a ranking out of 10), how many minutes it took to fall asleep and how many times he woke up each night.</p>
<p>Like tracking food while dieting, Lark&#8217;s sleep tracking statistics give people goals to meet and make them more aware of their behavior and patterns. And even those who don&#8217;t care about tracking their sleeping patterns will appreciate the sweet silence and uninterrupted sleep as a result of Lark&#8217;s vibrating alarm.</p>
<p>Write to Katherine Boehret at <a href="mailto:katherine.boehret@wsj.com">katherine.boehret@wsj.com</a></p>
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		<title>The Sleepless Elite</title>
		<link>http://allthingsd.com/20110405/the-sleepless-elite/</link>
		<comments>http://allthingsd.com/20110405/the-sleepless-elite/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 11:30:43 +0000</pubDate>
		<dc:creator>Melinda Beck</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Voices]]></category>
		<category><![CDATA[early birds]]></category>
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		<category><![CDATA[researchers]]></category>
		<category><![CDATA[short sleepers]]></category>
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		<guid isPermaLink="false">http://voices.allthingsd.com/?p=38550</guid>
		<description><![CDATA[For a small group of people--perhaps just 1 percent to 3 percent of the population--sleep is a waste of time. Natural "short sleepers," as they're officially known, are night owls and early birds simultaneously.]]></description>
			<content:encoded><![CDATA[<p>For a small group of people&#8211;perhaps just 1 percent to 3 percent of the population&#8211;sleep is a waste of time.</p>
<p>Natural &#8220;short sleepers,&#8221; as they&#8217;re officially known, are night owls and early birds simultaneously. They typically turn in well after midnight, then get up just a few hours later and barrel through the day without needing to take naps or load up on caffeine.</p>
<p>They are also energetic, outgoing, optimistic and ambitious, according to the few researchers who have studied them. The pattern sometimes starts in childhood and often runs in families.</p>
<p><a href="http://online.wsj.com/article/SB10001424052748703712504576242701752957910.html">Read the rest of this post on the original site »</a></p>
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		<title>Blogs, MacBooks and GSM phones</title>
		<link>http://allthingsd.com/20110216/starting-a-blog-and-sleep-versus-shut-down/</link>
		<comments>http://allthingsd.com/20110216/starting-a-blog-and-sleep-versus-shut-down/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 23:20:02 +0000</pubDate>
		<dc:creator>Walter S. Mossberg</dc:creator>
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		<guid isPermaLink="false">http://mailbox.allthingsd.com/?p=851</guid>
		<description><![CDATA[Walt answers readers' questions on starting a blog, sleeping MacBooks and GSM phones.]]></description>
			<content:encoded><![CDATA[<p class="mailbox-q">Q:</p>
<p class="mailbox-question"><em> I&#8217;ll be starting a two-year assignment with the Peace Corps in the near future. I would like to start a blog where I can record my daily activities for my friends and family to read. Do you have any suggestions?</em></p>
<p class="mailbox-a">A:</p>
<p> There are numerous free blogging services that offer templates, simple tools and a free address your friends and family can use to view your reports. Two that I have used and can suggest are Blogger, owned by Google, at blogger.com; and the independent WordPress, at wordpress.com.</p>
<p class="mailbox-q">Q:</p>
<p class="mailbox-question"><em> In terms of battery life, does it make any practical difference if I leave my common programs on my MacBook Pro running when dormant versus shutting them down when I&#8217;m not using them and then firing them up as needed?</em></p>
<p class="mailbox-a">A:</p>
<p>I asked Apple about this, and the company said an open, but idle, application on a Mac notebook generally won&#8217;t use any or many processor resources, which means almost no impact on battery life, even if it performs periodic background actions like fetching mail. </p>
<p>Exceptions would be programs that do heavy-duty things in the background, like rendering videos. The company strongly advises making sure the laptop is in sleep mode when not in use, and keeping the screen at the lowest brightness level that works for you. </p>
<p>Also, you can check how much demand a program is placing on the processor by running the Activity Monitor, located in the Utilities folder in Applications.</p>
<p class="mailbox-q">Q:</p>
<p class="mailbox-question"><em> Why would a GSM phone run in 3G-mode only on AT&amp;T and not on T-Mobile?</em></p>
<p class="mailbox-a">A:</p>
<p> It&#8217;s true that both carriers use the same basic technology, called GSM. But, in some cases, phones (like the AT&amp;T iPhone) are locked so that, unless you do serious hacking, you can use them on only one of the two networks. </p>
<p>In other cases, it might have to do with the frequencies used by a carrier. T-Mobile and AT&amp;T use different frequencies for their 3G networks, and a phone might simply be built to support only the 3G frequencies used by one of the carriers and not the other.</p>
<p class="tagline">You can find Mossberg&#8217;s Mailbox and my other columns at the new All Things Digital website, http://walt.allthingsd.com. Email mossberg@wsj.com.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Nintendo&#039;s 3DS on Sale March 27 for $250, Boasting iPhone-Like Features</title>
		<link>http://allthingsd.com/20110119/nintendos-3ds-on-sale-march-27-for-250-boasting-iphone-like-features/</link>
		<comments>http://allthingsd.com/20110119/nintendos-3ds-on-sale-march-27-for-250-boasting-iphone-like-features/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 16:56:32 +0000</pubDate>
		<dc:creator>Tricia Duryee</dc:creator>
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		<guid isPermaLink="false">http://emoney.allthingsd.com/?p=1743</guid>
		<description><![CDATA[Nintendo announced the pricing and release date today for the 3DS, which it hopes will rejuvenate sales as its other hardware platforms start aging.]]></description>
			<content:encoded><![CDATA[<p>Nintendo announced the pricing and release date today for the 3DS, which it hopes will rejuvenate sales as its other hardware platforms start aging.</p>
<p>The 3DS will be available in the U.S. on March 27 for a competitively priced $249.99. The handheld game player&#8217;s big selling point is that it offers 3-D without the need for special glasses. The device will come in Cosmo Black or Aqua Blue. Prices will vary outside the U.S.</p>
<p><img class="alignright size-medium wp-image-1744" title="Nintendo_3DS_Aqua_Blue" src="http://emoney.allthingsd.com/files/2011/01/Nintendo_3DS_Aqua_Blue_webready-275x275.jpg" alt="" width="275" height="275" />At an event today in New York, Nintendo revealed more of the device&#8217;s capabilities, and many of them sound like features found on the iPhone and many other smartphones.</p>
<p>Apple&#8217;s ability to turn its MP3 players and phones into portable gaming devices has been a competitive threat to Nintendo, which with the 3DS release looks like it is willing to recognize.</p>
<p>For example, the new 3DS has an online store, called the eShop, where users will be able to download games. It also has three cameras and a built-in gyro, so the device can be tilted and turned to affect game play. It will also have location-based features, where users can elect to receive new content from Nintendo or other 3DS users as they travel around. The feature can connect to Wi-Fi hotspots when in sleep mode to collect this content or to function as a pedometer, which counts a user&#8217;s steps.</p>
<p>Additionally, users can take pictures with the camera, or listen to music and surf the Web on an Internet browser, which will come soon in a system upgrade. Users will also be able to play with one another by exchanging a simple code. About 30 games are expected to be available by June for the device.</p>
<p>It&#8217;s some of these more nuanced features that could make the device more competitive, but it&#8217;s the 3-D interactivity that Nintendo is really pushing, and so far consumers have not gravitated to 3-D as a reason to upgrade a TV, so it&#8217;s unclear whether it will be a draw for the 3DS.</p>
<p>Nintendo&#8217;s enthusiasm for 3-D also suffered a blow when it issued a warning that it is not healthy for kids under the age of 6 to view 3-D images. Nintendo says the impact from that should be minimal because the 3-D effect can be ratcheted up or down, and even turned off completely.</p>
]]></content:encoded>
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		<title>WakeMate Issues Recall of Chargers After Wrist Unit Catches Fire</title>
		<link>http://allthingsd.com/20101231/wakemate-issues-recall-of-chargers-after-wrist-unit-catches-fire/</link>
		<comments>http://allthingsd.com/20101231/wakemate-issues-recall-of-chargers-after-wrist-unit-catches-fire/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 09:30:43 +0000</pubDate>
		<dc:creator>Voices</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://voices.allthingsd.com/?p=34570</guid>
		<description><![CDATA[WakeMate, maker of the sleep-tracking cuff we wrote about last week has issued a recall of all chargers after one of its wrist units caught fire. WakeMate Chief Technologist Craig Lewiston said WakeMate is continuing to investigate the issue.]]></description>
			<content:encoded><![CDATA[<p>WakeMate, maker of the sleep-tracking cuff we <a href="http://voices.allthingsd.com/20101222/wakemate-finally-ships-will-you-sleep-better-now-that-its-watching-you">wrote about </a>last week has issued a recall of all chargers after one of its wrist units caught fire. WakeMate Chief Technologist Craig Lewiston said WakeMate is continuing to investigate the issue.</p>
]]></content:encoded>
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		<title>WakeMate Finally Ships&#8211;Will You Sleep Better Now That It&#039;s Watching You?</title>
		<link>http://allthingsd.com/20101222/wakemate-finally-ships-will-you-sleep-better-now-that-its-watching-you/</link>
		<comments>http://allthingsd.com/20101222/wakemate-finally-ships-will-you-sleep-better-now-that-its-watching-you/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 21:58:02 +0000</pubDate>
		<dc:creator>Voices</dc:creator>
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		<category><![CDATA[Y-Combinator]]></category>

		<guid isPermaLink="false">http://voices.allthingsd.com/?p=34268</guid>
		<description><![CDATA[After a year of delays, promises and refunded deposits, the WakeMate sleep monitoring gadget is finally shipping. But do you want it watching you sleep?]]></description>
			<content:encoded><![CDATA[<p><img src="http://voices.allthingsd.com/files/2010/12/1-2.jpg" alt="" title="WakeMate" width="170" height="144" class="alignright size-full wp-image-34272" /></p>
<p>Let&#8217;s get this out of the way right now&#8211;WakeMate co-founder Arun Gupta said the start-up is finally shipping all pre-orders of the long-awaited sleep tracking gadget.</p>
<p>Gupta said, “Our goal is to fill all pre-orders by Christmas.”</p>
<p>And I can even verify that the unit exists, since I have been using one for a week now.</p>
<p>So why all the skepticism?</p>
<p>Because WakeMate&#8211;which began as an idea for a smart alarm clock back in 2006 and graduated out of the Y Combinator incubator in summer of 2009&#8211;has had more than a few delays in delivering product.</p>
<p>To be fair, the tiny company might have bit off a fair amount to chew. WakeMate chose a solution to the sleep-tracking problem that required it to build original hardware, a main Web application, as well as apps for Apple&#8217;s iPhone, Google&#8217;s Android and Research in Motion&#8217;s BlackBerry.</p>
<p>Thus, Gupta describes the first version of its product as “really, a public beta.&#8221;</p>
<p>And, WakeMate is indeed a little rough around the edges.</p>
<p>For example, the unit itself&#8211;with its semi-exposed electronics and shrink-tube wrapper&#8211;looks a little more like something hacked together on top of one of the mini DIY Arduino boards than it does a finished consumer electronics device.</p>
<p>But if you have any experience programming microcontrollers, you might appreciate the sort of sophistication that goes into coordinating this sleepy symphony of data gathering.</p>
<p>(Pardon us for a minute, while I get a little &uuml;ber-geeky and explain how the WakeMate wristband works. If this doesn&#8217;t concern you, feel free to fast-forward a few paragraphs to get to Gupta&#8217;s predictions for WakeMate&#8217;s future.)</p>
<p>When you flick the small switch on the WakeMate wristband, just prior to going to sleep, the device connects via Bluetooth to your iOS, Android or BlackBerry device.</p>
<p>You then open the WakeMate app and enter a 20-minute window during which you&#8217;d like to be woken.</p>
<p>The app talks to the wristband and transmits that time information. Then, both app and device enter a sort of low-power state. At this stage, the WakeMate becomes little more than a data logger.</p>
<p>There is a fairly standard, solid-state, three-axis accelerometer on board, much like the one that allows you to &#8220;shake to shuffle&#8221; your iPhone.</p>
<p>WakeMate then spits out three fields of data&#8211;X,Y and Z axis readings&#8211;40 times per second, which are stored in its flash memory all night.</p>
<p>That means an eight-hour sleep cycle will produce about 3.5 million unique data points, not including metadata.</p>
<p>The onboard clock&#8211;for the computer, not for human time-telling&#8211;waits until your pre-selected 20-minute window and then figures out, based on frequency and severity of wrist movement, when you are closest to being awake on your own.</p>
<p>When that moment comes, it wakes the Bluetooth connection, connects to the phone, sounds the alarm and starts uploading the data it collected all night directly to the phone and immediately sends the information to WakeMate&#8217;s servers.</p>
<p>And, not to worry, if the WakeMate dies mid-sleep, the phone knows to sound the alarm anyway.</p>
<p>It is quite a concert that needs to be played flawlessly for connectivity and battery life to remain intact.</p>
<p>Impressive data tricks aside, the world in which WakeMate was conceived looked a little different from the one into which it has been born, and that means a different set of competitive realities.</p>
<p>When WakeMate left Y Combinator, the world of iOS device-connected movement sensors was limited to the Nike Fit, which links running performance via a shoe-attached device.</p>
<p>It was also a world without Fitbit, another popular activity and health tracker.</p>
<p>And, unlike now, there were no sleep apps claiming to do what WakeMate does.</p>
<p>But now, even with all the new rivals, Gupta believes WakeMate still has the edge.</p>
<p>He explained: &#8220;In the early days of sleep-tracking studies, doctors decided to monitor non-dominant wrist movement as part of the data collected to determine sleep state. That continues today, so there is a ton of research that has been collected over the years on correlating wrist movement with sleep cycle.&#8221;</p>
<p>He added that WakeMate has built an algorithm that fits the data collected by its wristband to these medically relevant sleep-cycle models and spits out graphs mapping your sleep states, your waking moments and even times when you were in deepest sleep.</p>
<p>&#8220;All the competing tools out there aren&#8217;t at all based on any kind of accepted research&#8211;no one is studying pillow movement or waistband movement or anything,&#8221; Gupta said. &#8220;But we know how you are sleeping when you move your wrist.&#8221;</p>
<p>The major questions facing WakeMate as a company revolve around what one might expect from a start-up with such a complex beta product.</p>
<p>Gupta said it will focus on innovating and revising its wristband, as well as doing more interesting things with the data it will collect.</p>
<p>&#8220;On the macro level, we&#8217;re really doing the biggest sleep study that has ever been done,&#8221; he said. &#8220;We&#8217;ll be able to tell you how people are sleeping in San Francisco versus New York, based on seasons and all kinds of things.&#8221;</p>
<p>Gupta added that while he doesn’t know what the next step is, WakeMate is prototyping ideas where it could correlate sleep data with other metrics about health, occupation and stress to provide a more complete tool set.</p>
<p>But as more companies work on the problem of digitizing the analog data of human life, the harder questions to answer are really in front of the consumer.</p>
<p>Gupta said he doesn&#8217;t know what a world would look like if a health insurance company could access your sleep data, or when information about your apparent insomnia is grabbed by some hacker.</p>
<p>What WakeMate hopes for, he said, is a world where more people have access to the kind of medical data collection that has previously only been collectable by trained technicians in controlled settings.</p>
<p>But more data is better, as far as WakeMate is concerned&#8211;it is hoping that its vision puts its products at the center of an all-day biometric data collection future.</p>
]]></content:encoded>
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		<title>A Device Does Everything But Sing</title>
		<link>http://allthingsd.com/20101214/hp-photosmart-estation-printer-zeen-tablet-review/</link>
		<comments>http://allthingsd.com/20101214/hp-photosmart-estation-printer-zeen-tablet-review/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 23:02:13 +0000</pubDate>
		<dc:creator>Katherine Boehret</dc:creator>
				<category><![CDATA[Katherine Boehret]]></category>
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		<guid isPermaLink="false">http://solution.allthingsd.com/?p=1567</guid>
		<description><![CDATA[Katie reviews HP's Photosmart eStation e-All-in-one, with its detachable Zeen tablet.]]></description>
			<content:encoded><![CDATA[<p>Just when you think you can&#8217;t fit anything else into an all-in-one device that already prints, copies, scans, and faxes, HP ups the ante. The HP Photosmart eStation e-All-in-One performs all those tasks and includes a seven-inch, touch-screen tablet computer that doubles as a display when snapped onto the printer. This tablet lets users do things like check email, Facebook or weather, but I can&#8217;t imagine using it much as a stand-alone tablet, at least in its current version. And people who just want basic printer functions may grow tired of the tablet&#8217;s extra features.</p>
<p>Over the years, printers have progressively shifted from PC accessories to devices that can work independent of PCs. They started small, as dedicated 4&#215;6 printers that had built-in memory-card readers and used basic photo-editing capabilities, and have matured into models like last year&#8217;s HP Photosmart Premium All-in-One with Touch-Smart Web that offered apps for printable things like maps, coloring book pages and recipes.</p>
<p><div class="video-wsj"><object width="640" height="360"><param name="movie" value="http://s.wsj.net/media/swf/microPlayer.swf"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><param name="flashvars" value="videoGUID=8D04DE01-FBDE-4F52-B8CC-A4C9BA2514C3&playerid=4001&plyMediaEnabled=1&configURL=http://m.wsj.net/video-players/&autoStart=false" base="http://s.wsj.net/media/swf/"name="microflashPlayer"></param><embed src="http://s.wsj.net/media/swf/microPlayer.swf" bgcolor="#FFFFFF" flashVars="videoGUID={8D04DE01-FBDE-4F52-B8CC-A4C9BA2514C3}&playerid=4001&plyMediaEnabled=1&configURL=http://m.wsj.net/video-players/&autoStart=false" base="http://s.wsj.net/media/swf/" name="microflashPlayer" width="640" height="360" seamlesstabbing="false" type="application/x-shockwave-flash" swLiveConnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed><br />[ See post to watch video ]</div></object></p>
<p>The $400 HP e-All-in-One (<a href="http://http:/3.ly/DP8b">http://3.ly/DP8b</a>) takes this concept a step further by enabling even more independence from the PC because its tablet—named the Zeen—is more robust and can browse the Web, check email in a dedicated email program and run a limited selection of apps. It also works as a stand-alone tablet when detached from the e-All-in-One, though it only connects to the Internet via Wi-Fi rather than a cellular connection. It runs on the Android 2.1 operating system, but can only access certain apps rather than any app in the Android Market.</p>
<p>Perhaps an even more important new feature is that this all-in-one will print anything emailed to it from any device connected to the Internet, thanks to ePrint, a cloud-based printing system. This system assigns an email address to the e-All-in-One during its set-up and almost anything sent to that email address will print out, including attachments, no matter where the email is coming from. </p>
<p>One catch is that you must only send the document to the e-All-in-One&#8217;s email address and can&#8217;t CC anyone else or add another address to the &#8220;to&#8221; line of the email. A spokesman for HP said that this is done to prevent spam print-outs because batches sent to several people won&#8217;t print.</p>
<p>HP also has an exclusive relationship with products running Apple&#8217;s latest iOS 4.2 operating system for hand-held devices. Apple&#8217;s iPads, iPhones, and iPod touches now have a built-in feature called AirPrint which allows them to print anything directly to HP&#8217;s new ePrint printers as long as these devices and the printer are connected to the same Wi-Fi network. I tested this several times using an iPhone and it worked, printing Web pages, emails and photos. I liked the ease of using ePrint and AirPrint. Printouts looked sharp and  printed quickly.  </p>
<p>But I found the concept behind the e-All-in-One&#8217;s detachable tablet screen to be both alluring and confusing. It&#8217;s great to be able to do more with the printer&#8217;s touch screen and apps—but you don&#8217;t want to stand at a desk looking down at this screen, so it makes sense that the tablet is detachable. On the other hand, tablets often work in place of printed paper. I use my iPad for things like finding a recipe online, standing the iPad on my kitchen counter and cooking from that on-screen recipe. If I used the eStation All-in-One like that, I would ultimately print less often, which seems to defeat the purpose of having this big thing in your home. The HP eStation All-in-One measures about 18 inches wide and about 14 inches deep.  </p>
<div class="media-CENTER" style="width:360px"><a href="http://online.wsj.com/public/resources/images/PJ-AY371A_MOSSB_G_20101214174157.jpg" rel="lightbox" title="MOSSBURG"><img src="http://online.wsj.com/public/resources/images/PJ-AY371A_MOSSB_G_20101214174157.jpg" width="360" height="240" style="float: none" alt="MOSSBURG" /></a><br />
<br />
HP&#8217;s Zeen tablet can be detached from the e-station, but its uses as a stand-alone are questionable.</div>
<p>In order to save energy, the eStation All-in-One goes to sleep when it hasn&#8217;t been used for 15 minutes. This is a fine idea for environmental reasons, but in sleep mode, it also turns off its connection to the local Wi-Fi network. This means that if documents are emailed to its assigned address it may not print if it&#8217;s not awake and online. An HP spokesman said the company recently issued a fix for this problem that wakes up the printer when something is sent to it, but not all printers have been updated. </p>
<p>The Zeen tablet&#8217;s battery recharges every time it&#8217;s docked in the eStation All-in-One&#8217;s base, and HP estimates that its battery life is around four to six hours with Wi-Fi turned on. Hard buttons for volume and power are hidden on the Zeen&#8217;s back edge, as are speakers. A spokesman for HP said that eStation All-in-Ones will be updated early next year to run Android 2.2, which is faster and plays Flash videos. </p>
<p>The Zeen&#8217;s four gigabytes of internal memory hold roughly 100 apps, 35 of which come pre-loaded on the tablet. These include apps for MapQuest, Disney, Facebook and the Barnes and Noble bookstore, from which digital books, magazines and newspapers can be purchased and downloaded. Photos, videos, music and other files must be stored on an SD card in the Zeen&#8217;s SD card slot.</p>
<p>All documents sent to the e-All-in-One using HP&#8217;s ePrint can be seen online at <a href="http://hp.com/go/ePrintCenter">hp.com/go/ePrintCenter</a> as long as users register their printer and set up an account, which I did in about two minutes. Here, too, users can add or remove apps from their printer. I preferred adding and removing apps directly from my Zeen tablet&#8217;s screen, but it takes some digging to find the Add More icon for adding apps. Over a dozen HP products support ePrint; they range from $100 to $450.</p>
<p>The concept of ePrint is a smart one, but the printer&#8217;s tendency to go into sleep mode to save energy is a problem. I like that the Zeen tablet detaches from the e-All-in-One, but its functionality as a tablet with limited apps and capabilities isn&#8217;t very sensible.</p>
<p class="tagline">Edited by Walter S. Mossberg</p>
<p>Write to                 Katherine Boehret at <a href="mailto:mossbergsolution@wsj.com">mossbergsolution@wsj.com</a></p>
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		<title>REMcloud Opens Online Field of Dreams</title>
		<link>http://allthingsd.com/20101019/remcloud-opens-online-field-of-dreams/</link>
		<comments>http://allthingsd.com/20101019/remcloud-opens-online-field-of-dreams/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 12:00:59 +0000</pubDate>
		<dc:creator>Don Clark</dc:creator>
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		<guid isPermaLink="false">http://voices.allthingsd.com/?p=31254</guid>
		<description><![CDATA[Some people dream of starting the next Twitter.  Kim Muhota hopes to start a Twitter of dreams.

He is the founder and chief executive of REMcloud, a startup that on Tuesday plans to formally launch a would-be social network based around stories people experience while they sleep. Like Twitter, users of the site post snatches of text, in this case brief accounts of what they dreamed.]]></description>
			<content:encoded><![CDATA[<p>Some people dream of starting the next Twitter. Kim Muhota hopes to start a Twitter of dreams.</p>
<p>He is the founder and chief executive of REMcloud, a startup that on Tuesday plans to formally launch a would-be social network based around stories people experience while they sleep. Like Twitter, users of the site post snatches of text, in this case brief accounts of what they dreamed.</p>
<p>The site, among other things, responds with an automated interpretation of each dream, based on the analysis of individual keywords in the text. That information comes from existing databases offered by Web companies, Muhota says. (Existing sites that focus on dream interpretation include Dream Central, DreamForth and Dreamanity).</p>
<p>A more unusual element of REMcloud, Muhota says, will be the interactions people have over dreams. Friends of a user, for example, can rate dreams the user posts or post their own interpretations of them. (Dreams can be posted publicly or limited to a circle of followers, Muhota says).</p>
<p><a href="http://blogs.wsj.com/digits/2010/10/19/remcloud-opens-online-field-of-dreams/?mod=rss_WSJBlog&#038;mod=">Read the rest of this post on the original site</a></p>
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		<title>Fitbit Sees How You Run, Walk and Sleep</title>
		<link>http://allthingsd.com/20091103/fitbit-sees-how-you-run-walk-and-sleep/</link>
		<comments>http://allthingsd.com/20091103/fitbit-sees-how-you-run-walk-and-sleep/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 00:28:38 +0000</pubDate>
		<dc:creator>Katherine Boehret</dc:creator>
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		<guid isPermaLink="false">http://solution.allthingsd.com/?p=892</guid>
		<description><![CDATA[A tiny $99 tracking device knows when you are walking, running and even sleeping.]]></description>
			<content:encoded><![CDATA[<p>Everyone knows they ought to be eating well, exercising and getting enough sleep. But when they take the elevator up one flight of stairs, drive six blocks instead of walking and skimp on sleep to watch the end of the big game, it&#8217;s their little secret.</p>
<p>Not for long.</p>
<p><div class="video-wsj"><object width="640" height="360"><param name="movie" value="http://s.wsj.net/media/swf/microPlayer.swf"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><param name="flashvars" value="videoGUID=853DDDBA-57B1-4450-8F13-3070DB268BFC&playerid=4001&plyMediaEnabled=1&configURL=http://m.wsj.net/video-players/&autoStart=false" base="http://s.wsj.net/media/swf/"name="microflashPlayer"></param><embed src="http://s.wsj.net/media/swf/microPlayer.swf" bgcolor="#FFFFFF" flashVars="videoGUID={853DDDBA-57B1-4450-8F13-3070DB268BFC}&playerid=4001&plyMediaEnabled=1&configURL=http://m.wsj.net/video-players/&autoStart=false" base="http://s.wsj.net/media/swf/" name="microflashPlayer" width="640" height="360" seamlesstabbing="false" type="application/x-shockwave-flash" swLiveConnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed><br />[ See post to watch video ]</div></object></p>
<p>I&#8217;ve been testing Fitbit, a tiny $99 device with a motion-detecting sensor that, when worn, digitally records one&#8217;s distance (walking or running), calories burned and steps taken—as well as sleep patterns. The Fitbit wirelessly sends the data to its Web site, fitbit.com, for storing these minute-by-minute details. And the site has space where users add details like food and water consumption so it provides a more accurate picture of calories burned versus calories consumed.</p>
<p>I&#8217;ve been using Fitbit almost nonstop for the past week. I occasionally forgot to wear this lightweight tracking device because I was dog-sitting for a friend&#8217;s puppy and barely remembered to wear my shoes, much less Fitbit, as we dashed out the door for walks at 5:30 a.m. But after just a couple days of using Fitbit, I got hooked on the idea of keeping digital tabs on myself, and I liked looking back at my activity log over a period of time. I started taking the long way walking to and from my Washington, D.C., Metro stop. Rather than rolling my chair over to the printer to grab a printout, I stood up and walked the four feet over to it so I could log a few extra steps.</p>
<p>The idea of tracking one&#8217;s own fitness is nothing new, as anyone with an old pedometer will tell you. But Fitbit&#8217;s technology makes it easier to record and store data, and its corresponding Web site analyzes the data in relation to personal information like gender, age, weight and height. Unlike some other products, it attempts to track your body&#8217;s activity while you&#8217;re asleep and awake, rather than one or the other. For instance, the $29 Nike + iPod Sport Kit specifically monitors running or walking; the $399 Zeo Personal Sleep Coach records people&#8217;s brain waves to analyze sleep behavior.</p>
<div class="media-CENTER" style="width:360px;"><a href="http://online.wsj.com/public/resources/images/PJ-AS302_MOSSBE_G_20091103190710.jpg" rel="lightbox" title="MOSSBERG"><img src="http://online.wsj.com/public/resources/images/PJ-AS302_MOSSBE_G_20091103190710.jpg" width="360" height="240" style="float: none;" alt="MOSSBERG" /></a><br />
<br />
The $99 Fitbit has a motiondetecting sensor and measures distance, calories, steps and sleep patterns.</div>
<p>But the Nike + iPod and Zeo offer Web components that Fitbit currently lacks. The Nike + iPod lets you upload your workout details to see how you stack up against others or to compete against friends. The Zeo, too, lets you upload your data to its Web site, where sleep patterns can be analyzed and daily coaching tips are offered.</p>
<p>Fitbit data is automatically transferred to Fitbit.com, but for now, this site isn&#8217;t particularly social and doesn&#8217;t offer as much in-depth personal analysis and coaching. The site doesn&#8217;t allow you to use your data to interact with a community of other users. The company says it plans to launch its online community by December, giving people a forum for anonymously comparing their data or working with a group toward a goal, like losing a certain amount of weight. And while the Fitbit.com site is free, the company is considering plans to charge a monthly fee for additional personal data analysis and coaching—a feature that may launch early next year.</p>
<p>At two inches high and a half-inch wide, Fitbit reminded me of the rectangular iPod Shuffle that clips onto clothing. It weighs just four-tenths of an ounce. The device also has a tiny holster for a firmer hold. I used this holster just to be on the safe side and the combination was still so small and weightless that I often forgot I was wearing Fitbit. While sleeping, I wore a Velcro wristband that held the device in place. Fitbit Inc. says the wrist is the best place to measure activity during sleep; let&#8217;s just hope you don&#8217;t dream about conducting the Vienna Philharmonic. </p>
<p>A button on the Fitbit shuffles through four blue screens that show calories, distance (in miles), steps, and a Tamagotchi-like flower that grows when your activity increases and shrinks when it decreases. This flower learns your behavior over time, so if you start working out heavily, it raises its standards and won&#8217;t grow as quickly.</p>
<p>Along with its holster and sleeping wristband, Fitbit comes with a base station—a small USB-connected stand for charging. The battery takes an hour to fully charge and lasts five to 10 days. Battery status can be checked through Fitbit.com.</p>
<p>First-time Fitbit setup isn&#8217;t as easy as it should be, though. Unlike some USB devices, this one doesn&#8217;t come with preloaded software, so you have to go to Fitbit.com/start to download software for the Mac or PC. This allows the plugged-in base station to act as a receiver: Whenever a Fitbit is within 15 feet of a base station plugged into a computer that&#8217;s turned on and has Fitbit software installed, its data is automatically sent to Fitbit.com in 15-minute intervals.</p>
<p>The device will hold seven days of minute-by-minute data and 30 days&#8217; worth of daily data, so you don&#8217;t have to worry about losing everything if you aren&#8217;t near your base station for a while. Using the device is as simple as moving; it&#8217;s always on—there&#8217;s no on/off button. Setting the Fitbit to record sleep sessions is almost as easy: You press and hold its button for two seconds until &#8220;Start&#8221; appears; do the same until &#8220;Stop&#8221; appears when you wake in the morning. </p>
<div class="media-CENTER" style="width:360px;"><a href="http://online.wsj.com/public/resources/images/PJ-AS303_MOSSBE_G_20091103154323.jpg" rel="lightbox" title="MOSSBERG2"><img src="http://online.wsj.com/public/resources/images/PJ-AS303_MOSSBE_G_20091103154323.jpg" width="360" height="240" style="float: none;" alt="MOSSBERG2" /></a>
</div>
<p>The data that show up on Fitbit.com reflect the device&#8217;s 3-D motion-detecting sensor. Rather than simply counting your steps, Fitbit can accurately read your motion intensity and therefore sorts motion into sedentary, lightly active, fairly active and very active. Running with the dog registered as very active movement, as did my power-walking trips to the Metro. Predictably, my time spent writing this column registered as sedentary. I got up and did five minutes of jumping jacks, which were recognized on the Web site minutes later as very active movements. If you change data on Fitbit.com, like your weight, this transfers to the device so it&#8217;s calibrating as accurately as possible.</p>
<p>According to my sleep records, I wake up often while I sleep—11 different times in one night—but don&#8217;t remember doing so. I wanted to know more about these different sleep states, but Fitbit doesn&#8217;t analyze that sort of thing.</p>
<p>Fitbit.com bases its Web-site information on biomechanical studies performed by government agencies and universities over several years. It sets goals for each person according to his or her base metabolic rate, which is determined by gender, age, weight and height—all details that users can opt to enter, or not, during setup. On a typical workday, I met 80% of my calorie-burning goal and 71% of my miles-traveled goal. All of these goals can be adjusted from what Fitbit.com sets. An easy-to-read pie chart displayed my four levels of motion in color-coded percentages.</p>
<p>Extra activities and food consumption can be manually added, and though bookmarking tools make it easier to do this, I opted not to do this. </p>
<p>Fitbits began shipping at the end of September and will continue shipping to customers who pre-ordered the devices. In January, Fitbit Inc. will start delivering new orders and Fitbits will appear in retail stores.</p>
<p>&#8211;Edited by Walter S. Mossberg</p>
<p class="tagline">Email <a href="mailto:mossbergsolution@wsj.com">mossbergsolution@wsj.com</a></p>
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		<title>Big Update for Vista Leaves Little Changed for Mainstream Users</title>
		<link>http://allthingsd.com/20080214/big-update-for-vista-leaves-little-changed-for-mainstream-users/</link>
		<comments>http://allthingsd.com/20080214/big-update-for-vista-leaves-little-changed-for-mainstream-users/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 00:01:00 +0000</pubDate>
		<dc:creator>Walter S. Mossberg</dc:creator>
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		<description><![CDATA[Microsoft's first major update to its Windows Vista operating system, called Service Pack 1, is probably worth installing, but for most average consumers it will likely be a nonevent.]]></description>
			<content:encoded><![CDATA[<p>Microsoft plans next month to roll out the first major update to its Windows Vista operating system, which was introduced in January 2007. There have been a number of smaller patches to Vista, but this one, called Service Pack 1, is pretty large, a 65-megabyte download, and includes hundreds of small fixes and improvements, including some performance gains.</p>
<p>The arrival of a large update like this isn&#8217;t a sign of trouble, or even unusual. Microsoft has routinely issued these large &#8220;service packs&#8221; periodically for Windows. And just this week, its competitor, Apple, unleashed an even larger update for its new operating system, Leopard.</p>
<p><div class="video-wsj"><embed src="http://s.wsj.net/media/swf/microPlayer.swf" bgcolor="#FFFFFF" flashVars="videoGUID={1416052382}&playerid=4001&plyMediaEnabled=1&configURL=http://m.wsj.net/video-players/&autoStart=false" base="http://s.wsj.net/media/swf/" name="microflashPlayer" width="320" height="240" seamlesstabbing="false" type="application/x-shockwave-flash" swLiveConnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></embed><br />[ See post to watch video ]</div></p>
<p>Even though they can take a long time to download and install, such updates are generally a good thing for consumers. Microsoft will automatically deliver SP1, as the company calls it, through its normal updating mechanism, built into Windows. The update is free.</p>
<p>However, based on my tests of Vista SP1, I believe that for most average consumers, it will likely be a nonevent, and for others it will be disappointing. Many of its benefits are aimed at corporations and power users, or are under-the-hood fixes that are hard to discern. For mainstream users, it adds no significant, visible features to Vista, and changes little or nothing about the way the operating system looks and works.</p>
<p>Also, SP1 doesn&#8217;t resolve some of the most annoying flaws in Vista, including slow start-ups and reboots, and a security system that nags you too much and requires add-on anti-virus software. I guess these problems will either never be fixed fully or will have to wait for SP2.</p>
<p>While Vista SP1 does deliver some performance improvements in certain scenarios, it can actually temporarily degrade performance &#8212; including making reboots even slower &#8212; because of a quirk in the update process. This slowdown should go away in a few days, the company says.</p>
<p>On balance, the update is probably worth installing, especially since Microsoft will deliver it automatically. But I wouldn&#8217;t rush to grab it and I wouldn&#8217;t expect much from it. One note: you can&#8217;t install SP1 until you have installed a couple of other patches first. These will also be distributed automatically.</p>
<p>I installed Vista SP1 on two computers that had come with the original Vista preinstalled: a 10-month-old Sony Vaio SZ laptop and a two-month-old Dell XPS One desktop. Because the automatic download distribution isn&#8217;t yet in place, Microsoft sent me the update on a disk, which also included the prerequisite patches. In each case, the upgrade took a little over an hour and went smoothly. During the process, the computers rebooted multiple times, but it was all automatic and didn&#8217;t require user intervention.</p>
<p>After the installation, the computers functioned normally. I tested three of the performance improvements Microsoft claims for SP1. The first involved speeding up the copying of hefty folders containing large numbers of files. On both machines, copying a folder containing over 700 files totaling almost 700 megabytes took less than half as long with SP1 as it had with the original Vista.</p>
<p>I also tested how long it took both machines to awaken from a hibernation or sleep state and be ready for work. For these tests, I began with each machine running Microsoft Word, Microsoft Outlook and the Firefox Web browser, then I forced them into sleep and hibernation mode.</p>
<p>By my definition, &#8220;ready for work&#8221; means that Vista&#8217;s circular delay indicator has gone away, the software that loads at start-up has finished launching and the computer has fully reconnected to its wired or wireless network. On both of my test machines, SP1 improved the recovery time from sleep or hibernation, shaving one to 10 seconds from the procedures.</p>
<p>Microsoft doesn&#8217;t claim SP1 will improve the speed of cold starts and reboots under Vista, but I tested these anyway. To my horror, I found that SP1 actually made rebooting &#8212; already slower than on comparable Windows XP computers or Macintoshes &#8212; even slower.</p>
<p>Microsoft explained that this was due to the fact that installing SP1 erases certain data used by Vista to speed up program launching. It takes the system a few days to build this data back up, the company says. Until then, it says, overall performance, including reboots, can be slower under SP1 than under original Vista.</p>
<p>Microsoft provided me with a method that would rebuild this program-launching data more quickly, at least for the common programs I was using in my tests. Once I followed that method, rebooting time returned to its former state &#8212; still too slow for my taste, but at least not worse.</p>
<p>In briefing me on SP1, Microsoft made a big point of saying that great progress had been made in the past year in making Vista work properly with add-on devices, such as printers. I tried my 2003-vintage Hewlett-Packard printer, which hadn&#8217;t worked properly with the original Vista. It still didn&#8217;t work well with SP1.</p>
<p>So, Vista SP1 is a step forward, at least after a few days of use. But it&#8217;s not a big step.</p>
<p><em><strong>Email me</strong> at <a href="mailto:mossberg@wsj.com" rel="external">mossberg@wsj.com</a>. Find all my columns and videos online, free, at the new All Things Digital Web site, <a href="http://walt.allthingsd.com" rel="external">http://walt.allthingsd.com</a>.</em></p>
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		<title>Putting a Computer in Hibernation</title>
		<link>http://allthingsd.com/20071227/putting-a-computer-in-hibernation/</link>
		<comments>http://allthingsd.com/20071227/putting-a-computer-in-hibernation/#comments</comments>
		<pubDate>Thu, 27 Dec 2007 00:01:00 +0000</pubDate>
		<dc:creator>Walter S. Mossberg</dc:creator>
				<category><![CDATA[Mossberg's Mailbox]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Walt Mossberg]]></category>
		<category><![CDATA[cellular]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[hard disk]]></category>
		<category><![CDATA[hibernation]]></category>
		<category><![CDATA[laptop]]></category>
		<category><![CDATA[LED]]></category>
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		<description><![CDATA[Walt answers questions about standby mode, the MacBook Pro's WiFi detection and laptops with LED displays solid state drives.]]></description>
			<content:encoded><![CDATA[<p>Here are a few questions I&#8217;ve received recently from people like you, and my answers. I have edited and restated the questions a bit, for readability.</p>
<p class="question"> <em>My computer takes forever to start up. I am tempted to just put it into hibernation or standby when I am done with it for the day, so that starting up will be quicker. Would I be damaging my computer by doing so?</em></p>
<p class="answer"> Doing this shouldn&#8217;t cause any damage to your computer. For many users, one of these two techniques is standard procedure, in fact. Standby, or sleep, mode, gets you back to work more quickly, because the machine never completely shuts down. Its biggest downside is that, on occasion, computers fail to &#8220;awaken&#8221; properly from this mode, and you have to do a full restart. So I would advise that you carefully save any work before initiating standby.</p>
<p>In my experience, this kind of glitch is less likely to happen when you use hibernation, in which the computer does completely shut down, but first saves to the hard disk a record of the state of the machine.</p>
<p>When the computer restarts, all open programs and files are restored just as you left them. The downside here is that getting going again using hibernation takes longer than it does using standby mode. And, even though it&#8217;s more reliable than standby mode, I&#8217;d still advise saving all your work each time before using hibernation.</p>
<p class="question"> <em>I am thinking about switching to a MacBook Pro laptop. I understand that it has a real good automatic Wi-Fi detection system. But if I also use a cellular modem card from Verizon or Sprint to access the Internet, won&#8217;t the two conflict?</em></p>
<p class="answer"> No. The Mac operating system treats the two kinds of connections separately, each with its own user interface. It can detect and connect either one, if you have coverage of both types.</p>
<p class="question"> <em>I&#8217;m interested in getting a laptop with LED display and SSD drive. Do you think the price for those components will fall drastically in three months&#8217; time?</em></p>
<p class="answer"> Displays that use light-emitting diodes (LEDs) have been around for a while and don&#8217;t tend to be a major deal breaker in the higher-end laptops in which they are commonly offered. But solid-state drives (SSDs), which replace hard disks with memory chips to store your data, are much rarer and newer and still can add significantly to the price of even a high-end laptop. I am no expert in price forecasting, but, while SSD prices will fall, I doubt they will drop &#8220;drastically&#8221; in as little as three months.</p>
<p>You can find Mossberg&#8217;s Mailbox, and my other columns, online for free at the new All Things Digital web site, <a href="http://walt.allthingsd.com" rel="external">http://walt.allthingsd.com</a>.</p>
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